Dr Jeff Winternheimer D.C.
We are sitting more then ever. Sitting can be bad for your back if you sit too long. On this video we talk about what you should do if you have to sit for a long time.
The discs in your back can break down if you are sitting too long and the result can be a herniated disc. Our goal is to help you live pain free. We have a herniated disc treatment program that has the ability to eliminate the pressure on the discs.
One of the tips that we we make sure our patients understand is sitting wrong or sitting too long is you need to take micro breaks. Most chairs do not support the spine properly. Some people need more support and others need less. The key is to make sure you take breaks in your daily routine that will help you eliminate the excessive pressure on the discs and prevent and in some cases eliminate the herniated discs.
I you have a herniated disc and the pain is not going away, pay attention to the length of time you sit. If you are not getting better and you need our herniated disc treatment call 888-959-6816
We treat herniated discs and these tips are a big part of our herniated disc treatment.
Herniated discs are a big problem in our culture because we sit too long.
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If You Sit And You Have Have Back Pain Or Herniated Discs You Need To Watch This Video sciatica pain during pregnancy
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